eDiets.com Inc. website is a one-stop shop for would-be dieters , offering professional advice, information, products and services to those seeking to improve their health and longevity.

People who need to take off the pounds can view a wide variety of plans and determine which type of weight-loss program is best suited to their needs and lifestyle. Meal plans,personalized shopping lists and expert support make this a very user-friendly.

Burn The Fat is a 337 page fat burning success manual in downloadable e-book format developed by Tom Venuto a Lifetime-Natural Bodybuilder, Personal Trainer, Nutritionist and motivation coach.

His nutritional program is widely used by professional body builders and models, and is ideal for people whose goal is permanent weight loss and a low body-fat ratio. Key points are that it won't mess up your metabolism and it is completely drug-free and supplement-free.

The Medifast program is a combination of prepared foods and regular meals, eaten at least five times a day.

It promotes rapid weight loss through a balanced combination of carbohydrates and protein that creates a calorie deficit,causing your body to burn fat for energy. Once your goal weight is attained, it includes transition and maintenance phases to maintain a healthy weight. With Medifast you can lose up to 20 lbs. in 30 days.